Calories in 9" PUMPKIN CREAM PIE WITH PUMPKIN CUSTARD & CREAM CHEESE FILLING, PUMPKIN CREAM

Serving Size: 0.1 PIE (125.0g)
Amount Per Serving
  • Calories 380.0
  • Total Fat 24.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 45.0 mg
  • Sodium 250.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 380.0 calories per serving (0.1 PIE (125.0g)), 9" PUMPKIN CREAM PIE WITH PUMPKIN CUSTARD & CREAM CHEESE FILLING, PUMPKIN CREAM is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 56.2% of calories), including 14.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

PUMPKIN, WHIPPED TOPPING (WATER, PALM KERNEL OIL, SUGAR, COCONUT OIL, SODIUM CASEINATE, NATURAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, GUAR GUM, BETA-CAROTENE [COLOR]), CREAM CHEESE (MILK, PASTEURIZED CREAM, CHEESE CULTURES, SALT, XANTHAN GUM, GUAR GUM, CAROB BEAN GUM), SUGAR, WHIPPING CREAM (CREAM, SUGAR, SKIM MILK, INVERT SUGAR, MODIFIED FOOD STARCH, CELLULOSE, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, POLYSORBATE 80), WATER, FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SOYBEAN OIL, COTTONSEED OIL), EGGS, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, BROWN SUGAR (SUGAR, MOLASSES), MODIFIED FOOD STARCH, INVERT SUGAR, SALT, CINNAMON, DEXTROSE, NATURAL FLAVORS, STABILIZER BLEND (SUGAR, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SALT), GINGER, NUTMEG, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ANNATTO EXTRACT (COLOR), CARAMEL COLOR, TURMERIC EXTRACT (COLOR), CALCIUM PROPIONATE (PRESERVATIVE), BAKING POWDER (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN.

% Daily Value

The following shows how one serving of 9" PUMPKIN CREAM PIE WITH PUMPKIN CUSTARD & CREAM CHEESE FILLING, PUMPKIN CREAM contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 380.0 kcal 19%
Total Fat 24.0 g 31%
Saturated Fat 14.0 g 70%
Cholesterol 45.0 mg 15%
Sodium 250.0 mg 11%
Total Carbohydrate 38.0 g 14%
Dietary Fiber 1.0 g 4%
Protein 4.0 g 8%
Calcium 80.0 mg 6%
Iron 1.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

9" PUMPKIN CREAM PIE WITH PUMPKIN CUSTARD & CREAM CHEESE FILLING, PUMPKIN CREAM accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Fat 56.2%
Carbs 39.6%
Fat 56.2% Carbs 39.6% Protein 4.2%

Exercise Burn Time

How long would it take to burn off the 380.0 calories in 9" PUMPKIN CREAM PIE WITH PUMPKIN CUSTARD & CREAM CHEESE FILLING, PUMPKIN CREAM? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.6 min
Cycling (Low Intensity) 41.6 min
HIIT 35.2 min
Running: 7 minutes per mile 22.7 min

You can find more information on the calories burned doing popular exercises here.




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